Carrie Bennett

Circadian Health Educator & Clinician
Carrie Bennett is one of the leading voices in circadian health, an approach grounded in the principles of biophysics. With degrees in Biology and Applied Clinical Nutrition, Board Certification in Applied Quantum Biology, and more than 20 years as an educator and clinician, she has helped thousands of individuals improve their health by restoring foundational environmental signals from nature and has trained many of the practitioners now teaching and applying this work around the world today.

Note: I was Carrie’s business partner from December 2022 to July 2026, a span of 3.5 years. I first heard her on a podcast in the summer of 2022, after more than 10 years of health struggles. Finding her and circadian health changed my life. She became not just my personal circadian health “coach,” but my professional friend, mentor, and business partner. Since I am not a clinician, I recommend her to anyone trying to improve specific health conditions, which is beyond the scope of my work.