Support My Work

I know all too well how expensive the journey to feeling well can be. "Healing" is often an exhausting, costly game. But stumbling onto circadian health — and just how healing nature can be — was an absolute gift in my life. And I love passing that gift on to others.

Nature operates in the gift, so I try to do the same whenever possible. My wellness and yours are bound together, which means supporting you supports me, and vice versa.

In that spirit, if what I offer ever inspires a sense of reciprocity in you, you can leave a tip here, at whatever size or frequency matches your gratitude. Doing so helps create momentum for future projects while keeping most of what I offer free or low-cost, both online and in person.

Alternatively, you can become a Patron here, or buy me a book sometime.

Thank you so much!